Aphconseil > Blog > Sober living > What Its Like Being a Sober Person in a Drinking World by Jen Shin

What Its Like Being a Sober Person in a Drinking World by Jen Shin

15 May 2020 Sober living

In her day-to-day life, she works as a reporter at the local newspaper. Her passions are writing about recovery at Lifetobecontinued.com, doing graphic design, and spending time with her boyfriend and three dogs. She hopes her writing can bring clarity to other young people struggling with addiction and let them know they are far from alone. If you do not feel totally comfortable, remember that it is okay to not go. Just because you don’t go to the celebration does not mean you can’t have fun or celebrate in your own way. Trust your gut instinct—if you are not ready to attend an event where you know many people will be drinking, honor those feelings. It is more important to take care of your sobriety than attend a party.

If someone asks if you want a drink, you can simply say, “No thanks.” Most people won’t press you, but there might be those who do so. Sure, there might be sodas or juice to drink, but bringing your own beverage ensures your safety in case there isn’t. Get addiction help now (24/7 helpline)Our ApproachWe’re being sober around drinkers here for you every step of the way. Here’s a funny little clip from the BBC that I’m sure you’ll appreciate. But if you’re not seeing your pals because they’d rather get shit-faced than hang with you, that’s on them. Either way, you don’t need to concern yourself with this stuff today.

Have a Sober Support System

The purpose of urge surfing is not to make cravings disappear, but to experience them in a new way. However, with practice, you’ll learn how to ride your cravings out until they go away naturally. Surround yourself with positive influences and people who make you feel good about yourself.

How do you deal with friends when you stop drinking?

  1. Have an Honest Talk With Your Friends.
  2. Be Prepared for People's Reactions.
  3. Go Places That Don't Serve Alcohol.
  4. Develop a Few Go-To Responses.
  5. Have a Non-Alcoholic Drink on Hand.
  6. Think Fun.
  7. Create an Exit Excuse.
  8. Plan a Productive Morning After.

It’s important to surround yourself with those who will be supportive. Although it’s difficult, it will be better in the long run to let go of relationships that will bring you back to a life of substance abuse and all the problems that come with it. A sober alcoholic is someone who has been sober long enough to not be suffering from withdrawal symptoms or cravings.

Ugh, drunks love to get all Dr. Phil on their relationship issues.

Whether you choose to tackle your alcohol addiction by going to rehab, getting therapy, or taking a self-directed treatment approach, support is essential. Recovering from alcohol addiction or abuse is much easier when you have people you can lean on for encouragement, comfort, and guidance. If you’re a long-term, heavy drinker, you may need medically supervised detoxification. Detox can be done on an outpatient basis or in a hospital or alcohol treatment facility, where you may be prescribed medication to prevent medical complications and relieve withdrawal symptoms.

being sober around drinkers

I’m around other drinkers fairly frequently, and it almost never bothers me. From time to time, something I used to love to drink will get passed around, and I’ll get one of those fleeting urges, but it’s nothing I can’t handle. When people start getting hammered, that’s usually when I call it a night.

Journal Activity To Help You Handle Friends Who Still Drink

The few times I’ve been around truly drunk people since quitting hasn’t bothered me, but I’ve been totally bored by them, just as I imagine sober people were bored with me when I was loaded. I started to realize that I was always the drunk guy. At most casual drinking centered events, people aren’t generally getting hammered.

All this said, a high-functioning alcoholic is typically a period of time. For most people suffering AUD, it’s only https://ecosoberhouse.com/ a matter of time before they’re unable to hold a job and lose relationships due to their drinking behavior.

Find new meaning in life

Maybe they’re thinking of quitting drinking as well. Today, you’re not going to drink and if that means that TODAY, you don’t hang out with your crew, then that’s all it means. You don’t need to assign any more meaning to it than that.

being sober around drinkers

“Alcohol is everywhere,” says xoJane, with dating profiles, social media, television, and music often presenting drinking as a way to make life easier and happier. Such is the pervasiveness of the presence of alcohol that deliberately steering clear of alcohol on dates might send wrong messages about intentions and interests. A person in recovery has to look for the fun and excitement in dating while dutifully avoiding any temptations and, in the process, eschewing a rite of passage that millions of people take for granted. Most people think nothing of stopping after a glass or two of wine, or warming up the night with a draft beer. When they hear that a person cannot drink, that can change the entire tone of the conversation.

Cigna Can Help

On the rare occasion he gets drunk, I now realize it has nothing to do with me. He’s not trying to rub my sobriety in my face or make my life harder. Chances are he just got a little carried away, like most people who drink do from time to time. The discussions around alcohol are like any other aspect of a relationship in that it’s important learn from the past and move forward.

being sober around drinkers

Ultimately, it’s the equivalent of asking someone if “they’re sober” or “are they in recovery”. Being sober can mean you’ve been sober for 6 hours or that the addiction has been substituted from alcohol to food. Being sober isn’t easy, but it’s a broad definition.

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